TIGER ROCK TAEKWONDO
"The structure of the ITA program and positive atmosphere can not be beat." - Jon & Robyn C. (read more)
The ITA’s Tiger Rock style of TaeKwonDo takes the powerful punches and kicks from classic TaeKwonDo and blends in knowledge from the world of sports science. All techniques and forms take into account the most effective and efficient way for the body to generate power without causing repetitive motion injuries or putting excessive stress on the joints or ligaments. Tiger Rock TaeKwonDo also allows students to train in the advanced aerial techniques as well as X-treme forms that push the outer limits of even the most athletic students.
"TaeKwonDO has taught me a lot about things in life. I started from despising having to go to my first TaeKwonDo class , to having it be the most enjoyable experience I have ever done and I am very proud to say I am a part of the ITA." - Matt M. (read more)
The ultimate goal of Tiger Rock TaeKwonDo is to improve our communities by transforming our students into responsible and involved citizens. It is about real and powerful experiences which result in the discovery of innate capabilities and a heightened sense of responsibility.
For more information, go to www.itaonline.com
"I am 13 years old and am a 3rd degree Level 1 Black Belt. I have been attending Overstreet's TaeKwonDo Academy for 5 years. TaeKwonDo has helped me develop responsibility, patience, new friendships and physical fitness." - Richard J. | 
